Sara Wolfsen, Certified Health & Lifestyle Coach
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Meal Planning for Success + Supermarket Survival Guide :: $14

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"What's For Dinner?"
Ah, the dreaded question at the end of a long day...

You're busy, busy, busy and the thought of planning meals may feel like just another chore for the long to-do list.  But taking time to plan your meals - and make a grocery list - will yield BIG results.

This simple 18-page eGuide is packed full of useful tips, including: 
•  How planning ahead can help you eat healthier and lose
    weight
•  How to save time, money, calories and stress
•  Quick prep and cooking tips
•  Planning for busy weeks
•  Five easy tips for Super Shoppers
•  A listing of healthiest food choices by aisle
•  The latest tips, tools, websites and apps for tasty recipes, 
    easy meal planning, grocery shopping and more.

AND! Enjoy spook-tacular pricing through October 31st.
TWO OPTIONS:
$14 :: eGuide only
$29 :: eGuide + 30-min. coaching session (in-person or by phone) 

Meal Planning + Supermarket eGuide
Your eGuide will be sent to your inbox within 24-hours.
LIKE WHAT YOU SEE? Check out 11 more eGuide topics in my Online Programs here.
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© 2018 by Sara Wolfsen. All rights reserved.
Please Note: I do not provide the services of a licensed dietician or nutritionist, information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals.
  • • Home •
  • • Meet Sara •
    • My Coaching Philosophy
    • Why Health Coaching?
  • • Work With Me •
    • • Private Coaching •
    • • Online Programs •
    • • Mindset Reset Program •
    • • 10-Day Sugar Cleanse •
    • • Nutrition Basics •
    • • FREEBIES •
    • • Essential Oils •
  • • Blog •
  • • Contact •
    • Health Forms
  • • Recommended Reading •
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