Do you ever feel like cooking meals at home is a full-time job? With all of the decisions to be made around meals, shopping, cutting, chopping, clean up…just the thought of it can be so daunting.
Being overwhelmed with cooking at home is the main reason we zip through a drive-thru or order take-out, which is undoubtedly the less healthy option. Here are a few of my favorite time saving tricks to use in the kitchen so you can enjoy more healthy meals at home, and save you time and sanity:
Which new tip will you try in the kitchen this week? Get more timesaving tips and tons of support in my online Summer Wellness Community or e-mail me for details at firstname.lastname@example.org.
Sara Wolfsen is a Certified Health & Lifestyle Coach who specializes in helping people make their own healthy changes by providing private health coaching, nutrition education and online wellness challenges, and gentle weight-loss guidance with support. Schedule your complimentary coaching session and learn more online at www.sarawolfsen.com.