Ready to make a change ​but aren't sure where to start?
My most popular programs are just $17!

My best-selling programs - just $17 each - through January 31st.
AND! Each program comes with an optional 30-minute session for only $20.
There is something for everyone.
Choose a program that interests you - and enjoy a sampling of health coaching support!

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7-Day Mindset Reset

Take time for yourself with personal reflection. 
Treat yourself to this meaningful 7-day
online retreat e-mail series with journal pages.
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​Details HERE.

10-Day Sugar Cleanse

Bid farewell to sugar and enjoy better clarity.
Informative 10-day e-mail series with tips, activities, and action steps.
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Details HERE.

4-Week New Year Program

Weekly e-mail topics address four key issues: stress management, nutrition,
financial health and setting + reaching goals.
Details HERE.