Research shows that people are more successful and reach their goals quicker when they have support and are accountable to others.
I LOVE to provide support, encouragement and accountability. And I LOVE to celebrate with people as they reach their goals! So...
I have created a powerful online community to support men and women AND provide a safe place for like-minded people with similar goals. This welcoming environment is designed to encourage conversation by asking questions and getting support, providing education and encouragement, share ideas and feedback. You can expect fresh, quality content on a regular basis.
Enjoy everyday topics, such as: • Wellness tips, tasty recipes and food facts • Strategies for creating better habits • Engaging challenges for food and exercise • Posts that encourage accountability • Fun food trivia and games • Opportunities to acknowledge and celebrate achievements
AND! For those who wish to dig deeper with special coaching support, enjoy these topics: • A sampling of coaching in six key life areas: nutrition, exercise, career, spirituality, relationships, finance • Posts that guide you in exploring your relationship with food and body • Thoughtful reflections and journaling prompts to know yourself better • Sharing of professional resources, book recommendations and events that promote wellness • Much more...
All these benefits, why not join our group? Engage • Explore • Empower • Excite!
My goal is to provide an affordable way to belong to a group, have 24/7 access to a community of support and a trusted wellness professional, an option to be accountable to yourself and others, a chance to develop relationships and work toward your goals with me and others.
Sound good? Great! Joining is SO easy - and affordable! Become a member today!
You will receive confirmation of payment and an invitation to our private Facebook group within 24-hours.